• Adjustable Design The chest expander has adjustable steel springs. Remove any of them to reduce the intensity of tension or add them back to increase the tension to suit your resistance level. Pulling the handles stretches the springs and builds up resistance to strengthen and tone your abs, reduce fat around your waist, develop chest and upper body muscles, develop hands, forearms and grip.
• Multifunction Fitness Tool Versatile design of this chest exercise equipment lets you use it as a Chest Expander and Hand Gripper. You can switch between and use any of these functions effortlessly to target specific body muscles and develop a fit and healthy body.
• Versatile in Use This chest expander is versatile exercise equipment for performing a whole range of exercises in a minimum space. Perform chest pulls, lateral and revere fly, shoulder presses, bicep curls and more to develop a well-toned, muscular body. The exerciser also functions as a hand gripper. Grip the inner handle and pull. It exercises your arms, wrists, fingers, forearms simultaneously.
• Lightweight and Portable The chest expander is lightweight, portable and compact. springs detach easily for storage and can be easily packed in bags for travel. It doesn’t add much bulk, so that you can train outdoors, in your home or gym.
• High Quality Materials The chest expander is made for long lasting use and durability. The steel springs are made of tough carbon steel that resist rusting and are able to withstand many years of prolonged use. The handles are easy to grip and made of quality ABS plastic. It is ideal for beginners or for advanced users.

What is in the box?

• 1 JJ JONEX CHEST EXPADER

"We all want strong, toned, shapely legs.JONEX Adjustable Chest Expander Multi Ropes Resistance Exercise System Bands Strength Trainer for Home Gym Muscle Training Exerciser. Our chest arm expander unique safe cover makes the exerciser safer than ordinary chest expander. The resistance level could be adjust by detachingand reattaching tubes, Multiple tension levels apply to both men and women. Perfect upper body exerciser. Training your arm, chest, shoulders, back, your whole upper body.Compact and handy. Spring exerciser is small and easy to carry, it can be used at home, in the bedroom, in the garage, in the gym, in the park, and during the lunch break to help you maintain your ideal weight and strength. Ideal for Ideal For Fitness Pros & Beginners.For the advanced trainer, the pull up assist band will help you to add additional reps after your muscles fatigue.And for the beginner , They allow you to progressively increase your strength to the point where you can complete a full pull up completely under your own power. Applications : Easy to carry and store. You could choose to exercise anywhere, including home office, etc. "