• Designed with unique liquid gel technology Fast&Up Energy gel is a caffeinated carbohydrate energy gel.
• With 18g carbohydrate and caffeine, this liquid energy gel provides 77kcal of energy per 30g sachet
• Gentle on the stomach it minimizes the risk of being bloated which can occur with over-drinking when consumed with water.
• Carbohydrate energy gels are proven to promote performance and decrease muscle fatigue during long-lasting physical activity.
• Fast&Up energy gel is portable, ready to consume, it is easy to digest and ingest, 100% vegetarian, and is banned substance free.

How To Use: Bite, squeeze, and action.

When To Use:  For instant energy consume 10 minutes before and every 30 minutes during training

What are energy gels? 

Energy gels are designed to replenish carbohydrate stores that are depleted when running. Most energy gels are based on high carbohydrates, which directly provide glucose to your bloodstream and muscles helping you achieve your fueling needs for cycling, running, and all endurance activities.

What is Fast&Up Energy gel?

Designed with unique liquid gel technology for an instant energy boost, Fast&Up Energy Gel is a carbohydrate-based energy gel made for those who want a competitive edge during an endurance event. Each Fast&Up Energy Gel sachet provides 73kcal energy in a serving size of 30 g, which contains 0.1% caffeine for an instant energy boost during training. This energizing carbohydrate sports energy gel is a ready-to-consume instant energy gel that requires no extra preparation of water. Just Bite, Squeeze, and Action.

Fast&Up Energy Gel is available in a pack of 5 energy gel sachets with different flavors and is palatable, super-fast, and easily digested without any GI distress. One can take one gel sachet every 20-40 minutes.

What are the benefits of consuming ready-to-use energy gels?

Energy gels are smooth gels with a light consistency, making them easy to have on the go. The foremost advantage of using Energy Gel is that it helps to maintain energy levels combats fatigue and helps to deal with stress during intense activity. In addition, they are ready to use and easy to carry for a runner as they minimize the risk of being bloated which can occur with over-drinking. All these benefits make Energy Gels a very fast and convenient source of energy.

Can we take it before a workout or during a workout?

Energy gels can be taken before or during exercise. For instant energy consume 10 minutes before. For long-lasting energy, one can consume 1-2 gels per hour during endurance exercise to maximize carbohydrate utilization rates to rapidly replenish glycogen stores.

Why carbohydrate energy gels?

This is because carbohydrates are stored in both the muscles and the liver and your performance relies on using the glycogen stored in the muscle. For glycogen to make its way to the muscles, it must first be digested, and then absorbed by the muscles. This process takes time. After consuming energy gels it provides fuel to your muscles feeling energized and alert. Hence, energy gels help replenish the glycogen and calories you’re burning when racing hard.

Why is caffeine added?

Caffeine in sports gel when consumed in controlled amounts helps to stimulate the central nervous system with increased focus and alertness during training. It helps improve memory, decrease fatigue, and improve mental functioning. In addition, it helps increase endurance performance, endurance capacity, and reduction in perceived exertion. It has been observed that over 85% of all studies focused on the use and significance of caffeine among athletes have demonstrated significant advantages.